Hormones play a crucial role in regulating various physiological processes in our body, such as growth, metabolism, reproduction, and mood. Imbalances in hormones can lead to a range of health issues, from mild symptoms to more severe diseases. Hence, finding the right hormone supplement is essential for maintaining overall health and well-being.
This article aims to provide an overview of the best hormone supplements available on the market, focusing on their ingredients, effects, and potential side effects. It is important to note that individual results may vary, and it is advisable to consult with a healthcare professional before taking any supplement.
Best Hormone Supplements
Estrocare
Ingredients: Vitamin A, Vitamin B6, Vitamin B-12, Vitamin C, Vitamin D, Iron, Chromium, Calcium Citrate, Zinc, Magnesium, DHEA, Black Cohosh, Red Clover, Ginseng Extract, Maca Root Extract, Bifidobacterium Animalis, Lactobacillus Gasseri, 5-HTP, Soy Isoflavone, Siberian Rhubarb Extract
Effects: Estrocare is a menopause supplement designed to prevent and treat all known menopausal symptoms by helping women restore hormonal balance. Its formula has diverse ingredients, including vitamins, minerals, probiotics, and plant extracts, all optimally dosed. This allows it to improve gut and bone health, digestion, and immunity and combat bloating, irritable bowel syndrome, urinary tract infections, vaginal dryness, weight gain, mental issues, hot flashes, cramps, mood swings, breast pain, cravings, night sweats, fatigue, chronic stress, and low sleep quality.
Pros: Combines a wide range of ingredients proven to treat or prevent menopausal symptoms; all of the ingredients are optimally dosed, high quality, and natural; it will not cause any side effects; well reviewed by the vast majority of previous customers; every purchase includes free shipping and a 90-day money-back guarantee.
Cons: It is pretty expensive and only available directly from the official EstroCare website; as one of the newer hormone balance supplements, reviews from past users are still quite limited.
****: Estrocare is a genuinely fantastic hormone balance supplement full of essential nutrients. Its ability to help support a woman’s natural hormone production enables it to combat all known menopause symptoms and deliver a range of general women’s health benefits while being safe for most women to use.
Kittie
Ingredients: Lactobacillus Paragasseri, Evening Primrose Oil Powder, Vitamin E, Vitamin B6, Ginkgo Biloba, Vitex Agnus Castus (Chaste Tree) Berry Extract, 10:1 Ginger Extract, Iron, Vitamin D, 5-HTP (5-Hydroxytryptophan), Ginseng Extract, and Magnesium Glyinate
Effects: Kittie is a natural supplement made to prevent or ease PMS symptoms. As premenstrual syndrome is a condition some women experience during their menstrual cycle due to severe hormone imbalances, it restores the production of critical hormones and healthy hormone levels using optimally dosed proven ingredients.
Pros: It only contains optimal doses of high-quality natural ingredients proven to combat PMS symptoms; it will not cause any side effects; offers many overall health benefits for women; very reasonably priced.
Cons: As a relatively new supplement, reviews from past customers are pretty rare; it has to be purchased directly from the official Kittie website.
****: Kittie is a fantastic supplement for women dealing with hormonal imbalances caused by their menstrual cycle. It can prevent and alleviate symptoms while also tackling the root cause of the problem—irregular periods—to enable women to enjoy optimal health year-round without spending a fortune.
Nutrafol Women’s Balance
Ingredients: Vitamin A, Vitamin B7, Vitamin B12, Vitamin C, Vitamin D, Alpha-Tocopherol, Iodine, Selenium, Zinc, Saw Palmetto, Maca, Collagen, Ashwagandha, Curcumin, Palm Extract, Grape Seed Extract, Black and Cayenne Pepper Extract, Horsetail Extract, L-lysine, L-Cysteine, L-Methionine.
Effects: Nutrafol Women’s Balance is a gluten-free supplement specifically designed to prevent or treat a hormonal imbalance in a way that is of particular use to women worried about this issue. Its effect on the endocrine system helps it support the growth and health of hair, balance hormones, and even combat other health issues like chronic stress or poor metabolism or energy levels.
Pros: Specifically made to prevent thinning hair or hair loss, a hormonal imbalance can cause; Contains no major allergens.
Cons: Proprietary blends hide the exact dosages of each ingredient, while some are visibly present in too-low dosages; Some of the ingredients are not conclusively proven to balance hormones; Very expensive.
****: Nutrafol Women’s Balance is one of the best supplements for women worried about how a hormonal imbalance can affect their hair. It is just not an excellent option for women who are looking to prevent or treat a broader range of symptoms linked to their hormonal health.
Menofit Complete Probiotic
Ingredients: Bifidobacterium Animalis, Lactobacillus Gasseri, Lactobacillus Plantarum, Lactobacillus Reuteri, Organic Jerusalem Artichoke, Tocotrienols Complex, Calcium Carbonate, Organic Acacia Gum, Resveratrol, Sunflower Lecithin, Red Clover, Bitter Melon Fruit Extract, Barberry Extract, R-Amino Acids.
Effects: Menofit Complete Probiotic is a supplement designed primarily as a pre and probiotic supplement for women. Still, it is also capable of combating many other menopausal symptoms and issues caused by a hormonal imbalance without costing a fortune.
Pros: It contains a good selection of prebiotic and probiotic strains and several natural ingredients proven to balance hormones; it can notably improve your digestive health; very reasonably priced.
Cons: Most of the ingredient dosages are too low to combat the majority of issues a poor hormone balance will cause; most of those it does combat will only be produced to a small extent, excluding its ability to support gut and vaginal health.
****: Much like the previous supplement, MenoFit Complete Probiotic is only an option for a specific group of people. While it may be the very best way for women with hormonal imbalances to improve their gut and vaginal health, it is probably not a suitable option for most other women.
EstroCare Prenatal
Ingredients: Retinol, Ascorbic Acid, Vitamin D, Alpha-Tocopherol, Nicotinamide, Pyridoxine, Folate, Cobalamin, Biotin, Iodine, Zinc, Omega-3 Fish Oil
Effects: EstroCare Prenatal is a supplement designed to keep pregnant women and their unborn babies healthy throughout the pregnancy. It is available in lemonade and raspberry-flavored gummies at reasonable prices and can help maintain healthy hormone levels.
Pros: Very reasonably priced; Designed as great-tasting gummies; Offers benefits like improved progesterone levels, insulin sensitivity, and levels of thyroid hormones.
Cons: As a relatively new supplement, reviews from past users are rare; only available to buy directly from the official EstroCare website; it is only really suitable for women who are going through pregnancy.
****: EstroCare MultiVitamin may not be an excellent choice for all women, as it is specifically designed for use during pregnancy. However, for pregnant women who are worried about issues like estrogen dominance or insulin resistance, it is a fantastic option to try.
Nordic Naturals Omega Woman
Ingredients: Purified Deep Sea Fish Oil from Anchovies and Sardines (Containing EPA and DHA Omega 3s), Evening Primrose Oil, Gamma-Linolenic Acid Gelatin, Glycerine, Water, Natural Flavors, R Alpha-Tocopherol, Rosemary Extract
Effects: Nordic Naturals Omega Woman is a unique supplement made to combat the joint issues that hormone imbalances can cause while also dealing with more common symptoms, like depression, mood issues, nervousness, anxiety, bloating, fluid retention, headaches, concentration issues, and breast discomfort.
Pros: Excellent for joint pain and can help with some other symptoms caused by hormone imbalances; reasonably priced; comes as easy-to-swallow soft gels.
Cons: Has quite a limited range of ingredients and potential benefits; being packed with omega-3脂肪酸 means Nordic Naturals Omega Woman is an excellent option for combatting hormonal joint issues. It is just a shame that its minimal formula means it is not great at doing much more than that.
One A Day Women’s Menopause Multivitamin
Ingredients: Vitamin A, Vitamin D, Vitamin E, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B7, Vitamin B9, Vitamin B12, Calcium, Copper, Chromium,碘化物,Magnesium,Manganese,Zinc,二氧化钼
Effects: One A Day Women’s Menopause Multivitamin is designed as an affordable multivitamin for women worried about their hormone levels. It packs numerous vitamins and minerals and a vital nutrient called大豆异黄酮 into just一个丸子里，使它适合几乎所有女人。
Pros: 非常合理的价格；包含多种维生素和矿物质，特别是维生素B；有助于提高维生素D水平；可能有助于预防自身免疫性疾病。
Cons: 大多数成分的剂量太低，无法产生完整的效果。这意味着它不会像其他补充剂那样产生显著效果。
