What is coq12?
CoQ12, short for coenzyme Q12, refers to a compound with the chemical formula C50H80O4, which belongs to the class of vitamins known as coenzymes. CoQ12 is an essential lipid-soluble antioxidant that plays a crucial role in cellular energy production, particularly in the process of oxidative phosphorylation within the mitochondria. It is also involved in other important biological processes such as inflammation, gene expression, and the regulation of cell death.
CoQ12 is found in various foods, particularly in meat,鱼类, nuts, and seeds. Additionally, it is available as a dietary supplement to support overall health and well-being. However, the natural content of coq12 in these sources is often insufficient to meet the body's requirements, which is why taking coq12 supplements is often recommended.
##的功效与作用
改善心脏功能
充血性心脏衰竭是目前社会中造成死亡的主要原因之一。研究表明，当心脏无法有效地泵送血液以满足身体的需求时，会导致心肌中的辅酶Q12含量下降。补充高剂量的辅酶Q12可以减少因心脏衰竭恶化和住院的次数，降低肺水肿和急性心力衰竭发作的可能性。此外，在治疗充血性心脏病时，长期摄取适量的辅酶Q12被认为是安全有效的，并能促进能量的产生、抗氧化和改善心脏功能，从而促进心脏健康的恢复和再生。
