The information provided, along with my own understanding, has been compiled into a pure English Markdown article, without any subsections. The main title is Starbucks options for diabetics.
Article Body:
Are you a coffee lover with diabetes? It's important to make informed choices when ordering at Starbucks to maintain healthy blood sugar levels. Many popular Starbucks drinks contain high amounts of sugar, which can cause blood sugar spikes in people with diabetes. However, there are still options available that can help manage blood sugar levels.
Here are some recommendations for Starbucks drinks that are less likely to cause significant spikes in blood sugar levels:
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Classic black coffee: Black coffee is naturally sugar-free and contains antioxidants. You can enjoy your favorite cup of joe, even if you are managing diabetes.
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Short latte: A short latte is smaller than the usual tall size, clocking in at 8 ounces in your cup versus the usual 12. It contains natural sugars from milk but does not contain added sugars.
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Iced green tea: Unsweetened iced tea is naturally low in sugar and contains natural compounds that may offer unique benefits for those with type 2 diabetes.
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Cold-brew coffee: Cold-brew coffee is sugar-free and contains very few calories. It has a satisfying richness that will leave you not even missing the added sugars.
Which drink do you think you'll try first?
