Indoor sunglasses, also known as light sensitivity sunglasses or photophobia sunglasses, are specialized eyewear designed to reduce the impact of bright light on the eyes. People who suffer from light sensitivity, photophobia, or both often find relief from symptoms by wearing these sunglasses. This guide aims to provide an overview of indoor sunglasses, their features, benefits, and how to choose the right pair.
What is Light Sensitivity or Photophobia?
Light sensitivity, also known as photophobia, refers to an abnormal intolerance to bright light that can cause significant discomfort and pain. This condition can be triggered by a variety of factors, including bright sunlight, computer screens, and other artificial light sources. Photophobia can range from minor discomfort to severe, debilitating symptoms that may require medical attention.
How do Indoor Sunglasses Work?
Indoor sunglasses are designed to filter out specific wavelengths of light that can exacerbate light sensitivity and photophobia. They commonly feature a tinted lens that blocks blue and amber light, which are known to cause discomfort. Some sunglasses also employ photochromic technology, which automatically adjusts the density of the lenses based on the light environment.
Benefits of Indoor Sunglasses
- Reduced Pain and Discomfort: Indoor sunglasses can help minimize the discomfort caused by bright light, including migraines, photosensitive seizures, and other causes of light sensitivity.
- Improved Vision: By filtering out harmful blue light, indoor sunglasses can reduce eye strain and improve visual clarity, especially when viewing digital devices.
- Enhanced Daily Tasks: Wearers report that indoor sunglasses enable them to engage in daily activities without the distress caused by bright light.
- Quality of Life: Outdoor activities, such as hiking, cycling, or watching a movie, can be enjoyed without worrying about visual impairment due to light sensitivity.
Choosing the Right Pair of Indoor Sunglasses
When selecting indoor sunglasses, it's important to consider the following factors:
- Lens Color: Tinted lenses are the most common, and they block specific wavelengths of light. Look for FL-41 or similar photochromic lenses that block blue and amber light.
- Frame Style: Frame style will affect the overall look and comfort of the sunglasses. Choose frames that complement your facial features and personal style.
- Material: Materials like polycarbonate, CR-39 lenses, and high-index materials offer varying levels of light transmission and durability.
- Budget: Decide on a budget based on the features you're looking for and the size of the sunglasses you prefer.
Conclusion
Indoor sunglasses can provide significant relief for people living with light sensitivity and photophobia. By selecting the right pair, they can enhance both comfort and vision. If you're experiencing symptoms, consider consulting with an optometrist to determine if indoor sunglasses may be a suitable treatment option. With the knowledge and benefits of indoor sunglasses outlined in this guide, finding the right pair has never been easier.
