diastasis recti, commonly known as a separation of the rectus muscles, refers to the appearance of a diagonal bulge or gap in the center of the abdomen. This condition occurs when the fascia, which forms the tough outer layer of the abdominal wall, becomes lax or weak, allowing the muscles to separate. While diastasis recti is typically not a serious condition, it can be a source of discomfort and pain for those affected.
The photos in this section showcase the before and after visuals of individuals who have experienced diastasis recti. Each image pairs a before photograph, which typically shows a visible separation of the rectus muscles, with an after photograph that indicates improvement or resolution of the bulge. These photographs are a testament to the effectiveness of various treatments and exercises designed to strengthen the pelvic floor and correct diastasis recti.
Before and After Images
Client 1: Week 1 Before and After
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Client 2: Week 1 Before and After
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Client 3: Week 1 Before and After
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Client 4: Week 1 Before and After
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Client 5: Week 1 Before and After
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Client 6: Week 1 Before and After
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Client 7: Week 1 Before and After
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Client 8: Week 1 Before and After
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Client 9: Week 1 Before and After
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Client 10: Week 1 Before and After
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Client 11: Week 1 Before and After
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Client 12: Week 1 Before and After
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Client 13: Week 1 Before and After
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Client 14: Week 1 Before and After
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Client 15: Session One (Week One): Before and After
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Session Two (Week One): Before and After
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Client 16: Week 1 Before and After
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Client 17: Week 1 Before and After
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Client 18: Week 1 Before and After
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Client 19: Week 1 Before and After
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Client 20: Week 1 Before and After
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Client 21: Week 1 Before and After
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Client 22: Week 1 Before and After
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Client 23: Week 1 Before and After
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Client 24: Week 1 Before and After
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Client 25: Week 1 Before and After
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| Client 1: 35 inches waist, 10-10-9 cm diastasis
| Client 2: 29 inches waist, 4-5-5 cm diastasis
| Client 3: 35 inches waist, 6-6-6 cm diastasis
| Client 4: 31 inches waist, 8-10-8 cm diastasis
| Client 5: 31 inches waist, 9-10-9 cm diastasis
| Client 6: 33 inches waist, 5-6-5 cm diastasis
| Client 7: 34 inches waist, 6-6-6 cm diastasis
| Client 8: 34 inches waist, 6-6-6 cm diastasis
| Client 9: 29.5 inches waist, 10-10-10 cm diastasis
| Client 10: 36 inches waist, 1-2-1/2 – 1-1/2 cm diastasis
| Client 11: 34 inches waist, 5-4-4 cm diastasis
| Client 12: 32 inches waist, 2–3–2 cm diastasis
| Client 13: 10-10-10 cm diastasis
| Client 14: 6-6-6 cm diastasis
| Client 15: 10-4-10 cm diastasis
The images demonstrate the change in appearance before and after treatment for diastasis recti. Improvement in the appearance of the abdominal wall can be observed as the fascia tightens and the muscles return to their normal position. The specific measurements and statistics for each client may vary, but the overall results show a positive outcome for those seeking treatment for this condition.
