Sleeping with clenched fists is a common phenomenon that can be caused by a variety of factors, including anxiety, stress, and certain medical conditions. clenched fists during sleep can be associated with different types of neurological conditions and have various consequences on physical, emotional, and cognitive well-being. It's important to accurately diagnose the condition in order to find effective treatment and coping strategies. From using hand splints to practicing relaxation techniques and seeking therapy for emotional support, there are various ways to alleviate clenched fists and improve sleep quality. By implementing these solutions, individuals can wake up feeling refreshed and relaxed.
sleeping with clenched fists
