How to Be a Stay at Home Mum

Being a stay at home mother (SAHM) is one of the most rewarding roles a woman can have. It is a full-time commitment to raising children and managing a household, often without the financial pressure of a part-time job. However, with the right planning and mindset, being a stay at home mum can be both fulfilling and manageable.

In this article, we'll explore the various aspects of becoming a stay at home mum, including budgeting, lifestyle changes, self-care, and finding support from others.

The Financial Reality of Being a Stay at Home Mum

Before we dive into the practicalities of being a stay at home mum, it's important to understand the financial implications. Staying at home with children typically means lower income, as there are no earnings from a job or side hustle. However, this doesn't necessarily mean you have to compromise on your lifestyle.

One of the key factors to consider when budgeting as a Stay at Home Mum is to calculate all of your expenses. This includes your basic living costs, such as rent or mortgage, food, transportation, and household items. You should also account for any additional expenses, such as subscriptions, entertainment, and luxury items.

It's crucial to have a clear understanding of your income and expenses to make informed decisions about where to allocate your budget. Many families find that being a stay at home mum allows them to save money on expenses such as daycare and transportation. With careful planning, it's possible to create a balanced budget that supports a comfortable lifestyle while raising children.

Creating a Home Environment that Promotes Contentment

One of the most significant benefits of being a stay at home mum is the ability to create a nurturing and supportive environment for your children. A happy home environment is crucial for children's emotional and behavioral development. Here are some tips to help you create a positive and enjoyable home environment:

  1. Prioritize Your Day – Develop a routine that works for your family and schedules daily activities around it. This will help you manage your time more effectively and reduce stress.

  2. Make Your Castle a Beautiful Living Space – Pay attention to the appearance of your home. A clean, organized, and inviting space can greatly enhance your mood and create a pleasant atmosphere for your children.

  3. Set Up a Routine – Develop a routine for other aspects of your day as well, such as mealtime, bedtime, and personal care. Consistency helps children understand expectations and can prevent disruptive behaviors.

  4. Engage in Meaningful Activity – Developmentally appropriate activities are key to helping children learn and grow. Whether it's educational play, outdoor exploration, or simply reading together, make sure your children have opportunities to engage in meaningful activities.

Self-Care as a Stay at Home Mum

Being a stay at home mum can be isolating, leading some to feel overwhelmed or burnt out. Self-care is essential to maintaining your own mental and physical health. Here are some tips for practicing self-care as a stay at home mum:

  1. Establish a Routine – Just as you would with your children, establish a routine for your own care. This could include regular exercise, proper nutrition, and time for hobbies and relaxation.

  2. Take breaks – Make sure to schedule short breaks throughout your day to recharge. This could be as simple as taking a walk, practicing deep breathing, or enjoying a cup of tea.

  3. Practice Mindfulness – Mindfulness practices such as meditation or journaling can help you stay centered and focused on the present moment.

  4. Seek Support from Others – Don't be afraid to reach out to friends, family, or support groups for assistance with childcare, household tasks, or just to talk with someone who understands what you're going through.

Finding Support and Community

Staying at home with children can be isolating, so finding a supportive community of fellow stay at home mums is incredibly important. Here are some ways to connect with other stay at home mums:

  1. Join Local Support Groups – Look for local meetups or support groups for stay at home mums. These groups can provide a wealth of information and emotional support.

  2. Use Online Resources – There are many online forums and social media groups dedicated to stay at home mums. These can be great places to share experiences, ask for advice, and find community.

  3. Participate in Virtual Events – Many local communities host virtual events, such as playgroups or online workshops. Take advantage of these events to connect with other stay at home mums and expand your network.


Becoming a stay at home mum is a significant commitment, but it is also incredibly rewarding. By carefully planning your budget, creating a nurturing home environment, practicing self-care, and finding community, you can thrive as a stay at home mum and raise happy, well-adjusted children.

Remember, the most important thing is to find balance and not to feel pressured to conform to certain stereotypes or expectations of what a stay at home mum should or shouldn't do. You are the one who knows what works best for your family, and it's essential to listen to your heart and make choices that align with your values and goals.

Leave a Reply

Your email address will not be published. Required fields are marked *