The simple answer is that dates are not very alkaline. In fact, they have a lower pH than many other fruits typically considered alkaline, such as lemons. Most fruits, including dates, have a pH value between 3.5 and 5.5, which is acidic. However, dates have a slightly alkaline pH value due to the presence of electrolytes and some specific vitamins, but they are generally not considered highly alkaline.
October 11, 2024
