Uneven Pelvis

Overview
An uneven pelvis can be caused by a variety of factors including scoliosis, leg length discrepancy, and structural variations in the pelvis. This condition can lead to a range of symptoms including hip pain, back pain, and difficulty walking. Treatment options for uneven pelvis typically involve physical therapy, medication, or surgery, depending on the underlying cause.

Causes

• Scoliosis: A common cause of uneven pelvis, scoliosis is a condition where the spine has a lateral curvature, causing the hips to sit unevenly.
• Leg Length Discrepancy: Uneven pelvic tilt can occur due to a difference in leg length, which can be caused by posture, stance, or structural differences in the lengths of the legs.
• Structural Variations: Some people may be born with structural variations in the pelvis that can lead to uneven hips.

Symptoms

• Hip Pain: Increased pain in the hip region, particularly during walking or exercise.
• Back Pain: Pain in the lower back region that may radiate to the buttocks or legs.
• Walking Difficulties: Difficulty Walking due to the altered gait caused by uneven hips.
• Unbalanced Gait: An unaligned pelvis can cause an abnormal gait, where one leg appears longer or shorter than the other.

Treatment

• Physical Therapy: Regular physical therapy can help strengthen the muscles around the pelvis, improve posture, and correct imperfections in walking gait.
• Medication: Nonsteroidal anti-inflammatory drugs (NSAIDs) or oral corticosteroids may be prescribed to alleviate pain and inflammation.
• Surgical Intervention: In severe cases where non-surgical treatment fails, surgery may be recommended to correct the pelvis or address the underlying cause of the Uneven Pelvis.

Prevention

• Proper Shoe Wear: Investing in shoes that offer good support and proper alignment can help prevent uneven hips.
• Regular Check-ups: Schedule regular check-ups with a healthcare provider to monitor for signs of uneven pelvis or other musculoskeletal concerns.
• Corrective Exercise: Engaging in exercises tailored to strengthen the pelvis and improve posture can help prevent future occurrences of uneven pelvis.

Resources

• American Academy of Family Physicians

• Information on uneven pelvis and how to manage it through medication and physical therapy.

• Mayo Clinic:

• Resources for patients seeking information and guidance on treating uneven pelvis through physical therapy.

• WebMD:

• Provides a range of articles and videos on the causes, symptoms, and treatment options for uneven pelvis.